Here at body culture...

we make sure all our members know exactly how to train each part of their bodies.

That’s why we have put a lot of hours & dedication into making these videos on how to use each bit of our equipment. So you can reach your goals and have fun at the same time!

If you are a member of our gym, then you will see the QR codes on the equipment. Simply scan the QR code on the piece of equipment and it will come up with the chosen exercise.