WE HAVE YOUR LOCKDOWN COVERED
Free access to our online adapt & overcome programme when you buy a pro pack £20 (usually £50).
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ONE OFF PAYMENT FOR
NON MEMBERS £95.00
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- Personalised flexible nutrition programme
- Lockdown home workout programme
- Live instructor run classes
- Recorded Resistance training workouts
- Live meditation / mindfulness sessions
- Live stretch / mobility sessions
- Weekly check-ins
- Client support groups
- 24/7 support, motivation & guidance
REAL RESULTS
REAL PEOPLE
REAL RESULTS
REAL PEOPLE
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RECORDED AND SAVED IN THE GROUP
LIVE CLASSES £25.00
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- MONDAY – Resistance Workouts / Metabolic HIIT
- TUESDAY – Bootcamp / Strength + Conditioning
- WEDNESDAY – Metabolic HIIT
- THURSDAY – Bootcamp / Strength + Conditioning
- FRIDAY – Check Ins + Metabolic HIIT
- SATURDAY – Core + Strength + Conditioning
